Private Yoga Instruction | San Francisco, CA

Private Coaching & Classes

Gift Yoga Lessons to Self & Others

Learn skills that last a lifetime of yoga practice on and off the mat. Gain breath, relief, strength, endurance, mobility, peace, confidence, ease and knowledge. I offer 60 minute or 30 minute yoga classes tailored to your needs 1:1, 1:2, or in groups of 3 or more. Great for personal growth, dates w a friend or loved one, gifts, vacations/staycations. Celebrate birthdays, weddings, anniversaries, bachelor/ettes, reunions, holidays.

Practice at a beautiful, clean private yoga studio in one of four locations in Noe Valley or in the Mission in San Francisco, CA. If you can't make it to the studio, I offer virtual sessions.

Ready to start? Send me an email to inquire and schedule a session or few!

For student reviews, visit testimonials, Google, or Yelp.

Self-Realization Through 1:1 Study

Private yoga sessions in-studio or online can expedite your path to self-realization:

Would you like to see if yoga can help manage chronic pain or stress as a compliment to other care practices?
Ready to master a specific asana such as chaturanga (halfway down pushup), salamba sirsasana (headstand), or adho mukha vrksasana (handstand)?
Planning the 3 months ahead or currently going through IVF or egg retrieval and want to minimize stress and foster fertility?
Would you like to include a yoga teacher as a part of your care team during the prenatal and/or postnatal journey?
Need help starting a home vinyasa, hatha, yin, or restorative asana (physical posture); pranayama (breath control), or dhyana (meditation) practice?
Seeking ways to embrace yoga philosophy as a way of life off the mat at work or at home?

If would like to work together, please email me with your focus and a few days/times M-F that you are generally/regularly free for practice.

Studio Locations

In-studio sessions are held at Mobu Church St, Mobu Day St, YFSF Noe, or Lotusland SF depending on availability. I send calendar invites as our confirmation of date and location.

Frequency

I recommend a frequency of 1x to 2x/week to leverage neuroplasticity and witness physiological changes.

Medical Claims, HSA/FSA

I can provide invoices for medical claims upon request. I’m in the process of setting up HSA/FSA payments.

Rates

Single session (60 min): $200/session
5-session packages: $900 ($180/session, a 10% discount)
10-session packages: $1,700 ($170/session, a 15% discount)

My rate covers my experience, education, training, operational costs, and preparation of custom programming or educational materials for you to keep — in addition to the sessions themselves. I design a program customized to each student’s focus by leveraging:

10 years yoga teaching experience
16 years of yoga study/practice
460 hours of yoga teacher training, including prenatal/postnatal
Shared Indian heritage with yoga
Personal experience with pelvic and knee physical therapy, eastern diet and medicine, acupuncture, egg retrieval, weight lifting, former athlete/dancer; chronic pain survivor
MS/PhD in biomedical engineering including human anatomy, physiology, biology, biochemistry
Experience applying yoga philosophy at work as a scientist/engineer and executive commercial leader at startups and publicly-traded companies

Session(s) or packages do not expire and cannot be returned/refunded. As a sole practitioner with a schedule of clients, session cancellations must be made at least 48 hours in advance for a refunded balance (except in emergencies). Thank you for your support.